Books
- The body keeps the score: Brain, Mind and Body in the Healing of Trauma by Bessel Van Der Holk, M.D.
- Breathe The New Science of a Lost Art - James Nestor
- Feel to Heal - Giten Tonkov
- Reichman Character Structure – Devaraj Sandberg
- Walking the Tiger, Healing Trauma, The innate capacity to transform overwhelming experiences - Peter Levine and A Frederick
- The beautiful Mare - Dr Marc Cohen
- The courage to be disliked - Ichiro Kishimi
- The Power of Habit - Charles Duhigg
- Becoming Supernatural - Dr Joe Dispenza
- A New Earth - Eckhart Tolle
- The Body is the barometer of the soul - Annette Noontil
- The Oxygen Advantage - Patrick Mc Keown
- Gene Keys - Richard Rudd
- Secrets of the Breath - Analda, Anakh
- Rebirthing and Breathwork A perful technique for personal transformation - Dowling, Catherine
- Holotropic Breathwork - Grof, Stanislav
- Healing Our Deepest Wounds: The Holotropic Paradigm Shift -
- The Holotropic Mind - Grof, Stanislav
- Bio energetics - Alexander Lowen
- When the Body Says No – Gabor Mate
- Healing developmental trauma – Laurence Heller PhD
- Dopamine Nation – Dr Anna Lembke
- The dance of the Lion and the Unicorn – Mark Waller phD
- In an unspoken voice – Peter Levine
- The body, a guide for occupants – Bill Bryson
- No bad parts how the internal family systems model changes everything – Richard Schwartz
Audio CD
Internal: The Stillness within by Jamie Catto and Alex Forster https://www.amazon.co.uk/Internal-Stillness-within-Jamie-Catto/dp/1604078502
Your body is your subconscious mind by Candice Pert PHD https://www.amazon.co.uk/Your-Body-Subconscious-Mind/dp/B002SQ3E7U
You Tube
Huberman Lab: https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg
Dr Joe Dispenza: https://www.youtube.com/user/drjoedispenza
Eckhart Tolle: https://www.youtube.com/user/EckhartTeachings
Gabor Mate: https://www.youtube.com/watch?v=uli_xqVwo9Y
The Energetics of Bioenergetics: https://youtu.be/ghZg34hKeCw
Trauma and the Nervous system: https://www.youtube.com/watch?v=ZdIQRxwT1I0
