Mental Health and Trauma resources

If you are seeking trauma specific therapy such as EDMR, psychodynamic psychotherapy, schema therapy or any other therapies, for conditions such as post traumatic stress disorder, or complex post traumatic stress disorder, here is some information from some reputable sources including the NHS and leading mental health charity in the UK, Mind. You can find these links below under 'Useful links for mental health, trauma and trauma conditions

Links: (all accessed 22/10/2022)

Help and support after a traumatic event: https://www.england.nhs.uk/london/our-work/mental-health-support/help-and-support/

NHS Overview post traumatiuc stress disorder: https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/overview/

Find psychological therapies services in your area, (IAPT) : https://www.nhs.uk/service-search/mental-health/find-a-psychological-therapies-service/

Mind, ‘what is trauma?’ https://www.mind.org.uk/information-support/types-of-mental-health-problems/trauma/about-trauma/

PDF link about trauma by Mind Charity: https://www.mind.org.uk/media-...

NHS: complex PTSD: https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/complex/

EMDR therapy NHS: https://www.talkingchange.nhs.uk/eye-movement-desensitisation-reprocessing-emdr

Mind, treatment for PTSD: https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/treatment/

To find a British Psychological Society registered psychologist: https://portal.bps.org.uk/Psychologist-Search/Directory-of-Chartered-Psychologists

To search for Health and Care Profession Council (HCPC) register to ensure a therapist or psychologist meets the UK standards to practice as a psychological professional : https://www.hcpc-uk.org/